2024 Fitness Survey Findings: Workouts are “Me Time,” as People Set Boundaries from Work; Interest in Strength Training Continues to Grow

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Survey adds 36% would give up social media forever to lose 10 pounds CHANHASSEN, Minn., Dec. 28, 2023 /PRNewswire/ — With 2024 nearly here, Life Time (NYSE: LTH), the nation’s premier heathy lifestyle brand, has compiled the results from its 2024 annual consumer health and wellness…

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